Powered by functional nutrition, food psychology, and integrative health expert Sue Van Raes + Boulder Nutrition
Three tiers of relationship — from supported, to strategically guided, to sovereign.
Quiet the food noise. Come home to your body.
Your daily embodiment practice. Strategy meets soul.
For those becoming sovereign in their own knowing.
Four distinct voices, each offering a unique lens on your wellness journey.
Tends the relationship
She's in the food with you — the daily food noise, the shame spiral, the cravings. She holds what's underneath, names it, and helps you hear what was actually happening.
Guides the seeker
She meets you where you are and gives you the practice to match — from a hand on the heart in a hard moment to a new-moon ritual to mark what's beginning. Grounding, reflection, and sacred self-care you can actually do.
Informs the body
She's in the body. Functional nutrition, metabolic intelligence, the clinical layer. She tells you what to eat and why, calibrated to your biology.
Transmits the knowing
She doesn't hand you answers — she reflects you back to yourself, insourcing the knowing you already carry but haven't said out loud.
Sue Van Raes is a functional nutritionist, food psychology specialist, integrative health practitioner, and author based in Boulder, Colorado. With over 20 years of experience, she has pioneered an integrative approach that weaves together functional nutrition science, food psychology, rapid resolution therapy, and embodied spiritual wisdom.
Her methodology — captured across published works and multiple programs has helped thousands of people reclaim their relationship with food, their bodies, and themselves.
Start your freedom journey with a companion that truly understands.
Begin Your Journey
Food Psychology Specialist, & Psycho Spiritual Practitioner